Personal Statement On Health And Wellness Essay - 1487 Words

Health has always been a topic that has fascinated me. When I think about about health and wellness, my mind goes directly to thoughts about eating vegetables and getting at least thirty minutes of exercise each and every day. And though those are important aspects of health, it does not mean I am fulfilling the area of my wellness. Wellness goes beyond the simplistic areas of general good health methods and dives deeper to personal decisions, hobbies, personality to balance the things that maintain both your body and mind. If I were to describe my present level of health, I would have to say they are currently in a poor. I have been neglecting proper care for my body in terms of an appropriate diet. I have developed some unhealthy eating habits like eating one meal a day and snacking throughout the day, which has left my body in a limbo. Nevertheless, my body adapted to this unhealthy habits and has caused some changes like loss of appetite. And in terms of exercise, I would say I h ave officially evolved from your common couch potato to a radically rooted one with the help from the tragically wiring world of internet entertainment. However, that is not to say that I have not made any strides in the recent months as I began to plan and successfully created an exercise routine as well as making an effort to exercise more routinely. So again, I would say my currently health is poor, but not as bad as it may be. As for my wellness, despite the extensive effects of my lack ofShow MoreRelatedPersonal Statement : Health And Wellness976 Words   |  4 Pagespublic health. I began my undergraduate career as a Viticulture and Enology major. I loved the idea of spending my days in a vineyard, nurturing grapes to maturity and then creating a final product that was entirely different from its humble beginning. It wasn’t until I was working in a lab at a winery that I realized winemaking was not for me. Although I loved the science involved, the career did not align with my social and environmental values. I was passionate about health and wellness, so theRead MorePersonal Statement : Personal Health And Wellness Essay1343 Words   |  6 Pages PHLS 150 Personal Health and Wellness Personal health and wellness are important factors towards life because without health, our quality of life would suffer greatly. There are many factors that contribute to health and wellness; some can be managed, but many are out of our control. Below are four main topic that caught my attention throughout the course. The first topic is preventing violence and injury. Violence is, â€Å"a set of behaviors that produces injuries, as well as the outcomesRead MoreHolistic Health Is Based On Many Different Aspects850 Words   |  4 PagesBefore I took the wellness index, I had no idea that holistic health is based on many different aspects. 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When people are satisfied with their job, they are more productive and tend to be healthier. When employees feel that the environment at work is negative, they feel stressed. Stress has a large impact on employee mental and physical health, and in turn, on productivity. Companies that promote healthy lifestyle habitsRead MoreRecommendations For Wellness And Fitness1184 Words   |  5 PagesMEMORANDUM TO: Director of Health and Human Services FROM: Manika Gupta, Hofstra University President of the Wellness Council of America (WELCOA) DATE: March 23, 2015 RE: Recommendation for Wellness and Fitness in the Workplace Summary Wellness in the workplace is an important part of all professions where employers need to promote healthier lifestyle. There should be programs to improve the overall health of workers without making employers spend more on insuranceRead MoreAssessment of Personal Financial Wellness of Teachers1115 Words   |  5 Pagesof daily cash inflows and outflows in personal finances will help make tough situations less stressful and easier to handle. Cash (1996) Among five risk stressors in life ( relationships, work, health , crime/violence, amp; personal finance), personal finance was rated as the number one source of stress, concerns about personal finance are five times higher than those regarding health. Garman et al (1996) research has indicated a relation between personal finance stress and backache, alcoholismRead MoreCoca Cola1534 Words   |  7 PagesCoca Cola are different and how effective various performance appraisals methods and relevant problems affect performance appraisals. The paragraphs will also discuss the advantages Coca Cola has managing turnover, examine contemporary safety and health management issues at Coca Cola, and discuss future trends and challenges in HR management. Managing Turnover Coca Cola looks at the retention cost instead of the turnover rate. The retention rate gives a better overview of turnover because it evaluatesRead MoreAn Evaluation Will Be Deducted On The Health Inequalities Among Australians1689 Words   |  7 Pageswill be deducted on the health inequalities among Australians. Secondly, a further evaluation to appraise and identify the causes, scope and impact on the health and well-being of [the] individual (s), families and community. Thirdly, describe the paradigms and accountabilities that Government and non-Government Organisations [NGO] assume across community services and health sectors to improve the health and wellbeing of Australians. Additionally, reviewing the over-all health and wellbeing issues from